With fitness centers and gyms across the country shut down due to the coronavirus pandemic, many fitness studios, apps and instructors are offering free online workout videos and exercise resources.

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Peloton is revamping its workout app to offer users three different tiers, including a new free tier and an upscaled one that costs $24 per month. The company announced on Tuesday that it’s looking to ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

The latest collaboration of Apple is with Anytime Fitness. This partnership gives Anytime Fitness members in the US and Canada access to an Apple Fitness+ subscription at no additional cost. The ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Regardless of whether you’re staying in a hotel or a friend’s house, it’s tough to stick to your workout regimen while traveling. Not only is your daily routine off, but you may not have access to ...

My friend Dave just finished an Ironman triathlon, which is something he and I definitely don’t have in common and almost certainly never will. And fit though he may be, he said something to me once ...

In the last few years, the business of gamification has grown to a $3.8 billion-a-year industry. Gamifying something – leveraging people’s natural desires for socializing, learning, mastery, ...