Add Yahoo as a preferred source to see more of our stories on Google. Deciding what the main course on your Thanksgiving dinner menu will be is easy—most people make a big, roast turkey. But choosing ...

Is one really healthier than the other?

Fresh, local, in-season berries are picked at peak ripeness and hold more nutrients than imports stored for weeks. Frozen berries are harvested fully ripe and flash-frozen, locking in antioxidants and ...

You can eat frozen fruit, which is just as nutritious as fresh fruit and may be higher in vitamins C and E. Frozen fruit has a longer shelf life, which makes it a budget-friendly option with minimal ...

Add Yahoo as a preferred source to see more of our stories on Google. Anna Blazhuk/Getty Images Broccoli is one of the most nutritious vegetables you can eat. (To be clear, it’s best to eat a wide ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...