Strong bonds and friendships are just as essential to good health as a healthy diet and exercise regimen. Studies show, friendships are capable of improving our well-being and longevity. They boost ...

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Friendships may come and go, but studies have shown that certain types of friendship are essential for maintaining a healthy emotional life. According to a study published in Perspectives on ...

In 350 B.C., Aristotle named three types of friendships. However, only one truly adds real value to you life. Here's how to seek it out. In middle school, a stint with skateboarding landed me a ...

Friendship and meaningful connections are essential for women. Research shows that they can significantly boost confidence, well-being, and overall health. Studies highlighted by Inside Columbia note ...