Remember those vibration machines you used to see at old-school gyms and athletic training rooms? They were often heralded as a tool for weight loss or body fat reduction, and many people hoped the ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

As far as trendy fitness gadgets go, vibration plates certainly do have some enticing potential benefits. By encouraging muscles to contract and relax rapidly and repeatedly, these machines promise to ...

Vibration plates are doing the rounds on social media right now, with supposed benefits ranging from increased muscle strength and tone to boosting lymphatic drainage and reducing stress. While we are ...

From its roots as an electric version of snake oil, by the 1930s vibrators were just another household electric appliance that could soothe your pains at the end of a long day. Whole body vibration ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...

In a recent study published in the journal Scientific Reports, researchers from Poland examined the impact of repeated sessions of whole-body vibration on resting metabolic rates of healthy young men ...