Undefeated American professional boxer and welterweight Jaron Ennis(35-0-1) recently showcased his training routine on an ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Celebrity fitness coach Drew Neal reveals how he transformed Pulkit Samrat's training routine for Glory, focusing on boxing, ...

Michèle Lamy, artist, muse, and wife to Rick Owens, has created an immersive shopping and boxing experience at Selfridges London. According to the Business of Fashion, when Selfridges approached the ...

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...

It is Move It Monday and this morning it's all about Rockbox Fitness. We have Mandi and Chris here to tell us more.