As someone who's been to every state, and eaten many local delicacies over the years, these are BEST foods from every US ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

While meat, fish, and eggs are certainly a wellspring of protein, and legumes provide loads of plant-based protein, other protein-packed foods abound—including fruit. "While the category of fruit is ...

The farmer’s markets is the best place to find some the best produce all year. Farmer’s markets are the perfect places to find some of the best produce all year round. Especially during the summertime ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Even though fruit contains natural sugars and carbohydrates, ...

Here’s one easy — and delicious — way to help combat inflammation in the body and possibly reduce your odds of illness: Add more fruit to your diet. “Fruit can help reduce inflammation thanks to its ...