To state it plainly: life is hard, and you've probably felt alone dealing with its challenges at one point or another. Maybe you've tried sharing your feelings with your family and friends, but you ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

In recent decades, there has been an upsurge of interest in approaches that take a broadly philosophical approach to therapy. In philosophical counseling and similar modalities, the counselor ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

We could all use someone to talk to right now. But sifting through different types of therapy to figure out which is right for you is a tall order in the midst of, well, everything. In the past year ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

The needs of people with mental health problems are increasing globally, especially following the turbulence of COVID. Even before the pandemic, it was clear that despite more resources for mental ...