IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

There's no reason you shouldn't be doing Pilates. Just because you're a guy doesn't mean the practice doesn't fit your fitness profile. “Some benefits of the practice include better balance, improved ...

The upfront investment will be more affordable in the long run (and get you rock-hard abs) ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Amazon's Prime Day pilates reformer machine deals include discounts of up to ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Aldi is bringing back its Pilates ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Walking into the Equilibrium pilates studio, you can’t help but feel that this isn’t your typical sort of fitness studio. Surrounding the dozen or so pilates contraptions (that appear, on first glance ...

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...