Plough pose, also known as Halasana in Sanskrit, is an inverted yoga that strengthens and calms your body. Halasana is a popular yoga pose as it is a part of many varieties of yoga styles. Typically, ...

International Yoga Day 2020: When there was nothing on earth, the man started his life by hunting. But later when man started living in tribes (and there was a shortage of food according to the number ...

Yoga is undoubtedly the best form of exercise to keep oneself fit and healthy. The fact that this can be performed at home without any professional assistance or equipment makes it accessible for one ...

In an Instagram video, Mira Kapoor can be seen practising the Plough pose or Halasana yoga pose. This pose is known to have several benefits. The inverted nature of Halasana, a restorative pose, ...

Halasana is a great asana to get rid of those extra pounds naturally as it engages most of the major muscles in the body. Yoga can help strengthen your muscles, better your posture and help you lose ...

This asana is called the plough pose. In this posture, the abdominal muscles are strengthened and it ensures a healthy condition of the spine. It enhances the flexibility of the spine and all the 31 ...

Mira Rajput practised yoga's Halasana in a new picture from a recent workout session. She also urged her followers to 'train and meditate because the kids are watching,' and at that time, our ...

Mira Rajput makes fitness enthusiasts drop their jaws in awe over her intense workout video of Uttanasana, Virabhadrasana I, Halasana, Bhujangasana, Adho Mukha Svanasana, Chakrasana and Padmasana on ...

Three new Guinness World Records were created at the Mandala Yoga Festival held at Padukone-Dravid Centre for Sports Excellence. The records were created in three yoga asanas – Vashishtasana (side ...