Social circumstances also play a role. Many seniors live alone, which can reduce motivation to cook or eat balanced meals.

The standard explanation for this is that we are enjoying food so much that we’re consuming far more of it than our bodies ...

PHILADELPHIA, Pennsylvania (WPVI) -- To support senior citizens, this Jefferson Health educator has cooked up something ...

From wellness overwhelm to weeknight ease, Ella Mills shares why healthy eating should be simple – and the three recipes she ...

As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." You don’t need us to tell you ...

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

People who ate the same meals over and over dropped more pounds than those who got more variety. Here’s why boring may work better. People who repeated meals while maintaining a steady calorie intake ...

Where health, nutrition, weight loss, and even personal productivity are concerned, the best eating schedule is the one you ...

Diets and healthy eating habits hold promise for preventing and treating diseases, but far less is known about acute effects ...

Many factors can hold you back from losing weight and reaching your body composition goals while following a healthy diet, ...

New findings have linked healthy eating with lung cancer, potentially due to pesticide exposure, but don't take this as a ...