The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Chef Yuhnis Sydnor was recently diagnosed with diabetes. That spurred him to eat less sugar, fat, and salt, staples of traditional soul food. Chef Yuhnis Sydnor chopping ginger to cook with sweet ...

*In a recent sketch on SNL, two hosts of a gospel-themed cooking show cooked soul food while talking about people they know dying from heart disease and diabetes. It might come across as funny, but it ...

Ernest Owens is the former Editor of Eater Philly, and the food expert to go to when you’re out of options. “This year, we should do something different,” I said to my mother on the ride from the ...

Author Brimm, who specializes in spiritual guidance and plant-dominant eating, has a new vegan soul food cookbook coming out in August. The Rev. Dr. Brooke Brimm, an author who also specializes in ...

In Black individuals, a dietary intervention that incorporated vegan soul food failed to make an impact on body weight and lipids compared with a low-fat diet that included meat and eggs, but the ...

For generations, the women in writer Alice Randall‘s family, including Alice, topped two hundred pounds. As she wrote in a 2012 New York Times Op-ed, and now in a new cookbook, being heavy was ...

RICHMOND, Va. — Richmonders gathered at the Branch Museum on Sunday for the Afro-Vegan Social, a celebration of healthy food and African culture. The event featured vegan entrees prepared by the ...

Fresh vegetables and wholesome grains create the perfect foundation for nourishing meals that satisfy both your body and soul. I believe cooking with clean, simple ingredients brings out incredible ...

Each Southern region in the United States has its own particular take on soul food. For instance, Louisiana is known for its Creole and Cajun-style cooking. This combines the likes of French, Spanish ...

The Rev. Dr. Brooke Brimm, an author who also specializes in spiritual guidance, wants to show everyone—especially the Black community—that soul food doesn’t have to be bad for you. “There’s a ...