Emotions such as anger, hatred and guilt are absorbed in your mind as well as your body. Over a period of time these emotions tend to create many physiological and psychological issues that are too ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to Psychology Today. And while meditation has been practiced in other parts ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, and the way it connects to the world. In the chakra tradition — the energy ...