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High Jump Training: Backflip Technique

First high jump was my bro grant at 1.70m and javelin is me, I threw around 40m and no idea what to fix on it.. And my high jump form Is terrible I know. I should be arching my back and idk why but I ...
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Javier Sotomayor Interview: The mind, method and mystery behind High Jump’s 2.45m World Record

Javier Sotomayor explains why his 2.45m high jump world record still stands after 32 years, his technique, injuries, mindset ...