Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are the basics ...

The biggest reason that home gyms fail is arguably design. Don't laugh -- a home gym is not a build-it-and-you-will-work-out proposition. People have to be careful to choose the right equipment, the ...

These impact-absorbing and sound-deadening gym flooring products are musts for a new home gym or when upgrading an exercise space. If you’re on a quest to build a home gym, start with the right ...