On International Dance Day, Erika Randall, a CU Boulder professor of dance, reflects on the popular advice that can apply to both dance and life The advice, it seems, is everywhere: Dance like ...

If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Perhaps it’s enough that “How to Dance in Ohio” offers solace and encouragement in a mild, conventional package. (There are cool-down spaces for those who need them, as one of the actors explains in ...

Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...

Clinical psychologist Emilio Amigo, who runs a counseling center for autistic people in Columbus, Ohio, had a big idea: "Many of my clients never went to their homecoming or prom because they weren't ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

In June, the L.A. Contemporary Dance Company returned to the stage for the first time since the start of the COVID-19 pandemic, presenting the world premiere of Roderick George’s “Dancing in Snow” at ...