We've all been there—you thoroughly enjoyed that pot of beans, but now you're paying the price. Wouldn't it be great to get to enjoy beans without the uncomfortable side effects and noisy parting ...
Serious Eats on MSN
Can you stop beans from making you gassy? We tested 17 remedies with Harvard scientists—here's what works
We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which actually work.
Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.
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