From a relaxing nightcap to an energizing morning blend, making your own herbal teas is easy and generally more sustainable than commercial options. Certain herbal ingredients have been shown to have ...

Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the University of Toronto. Put kitchen scraps and spices to good use in these soothing, ...

Learn how to pick some tea garden plants and how to dry herbs for tea so you can enjoy your homemade herbal blend. Do you enjoy a freshly steeped cup of tea? Have you ever tried making it from scratch ...

TAMPA (BLOOM) – One of the keys to longevity can be found in herbs and how we prepare them. Registered therapist and acupuncture physician, Bob Linde, joins Gayle Guyardo , the host of the nationally ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In the summer heat, it’s a great idea to cool down with a ...

Fennel herbal tea is the ideal pampering of the Christmas season: fragrant, inexpensive and perfect after the hearty meals of ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

The first time Martha Wida of Westminster made a cup of herbal tea from her garden, she was pleasantly surprised. “That was by far the best cup of tea I’d ever had,” said Wida, who is past president ...