Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Wondering how you can participate in the Marathon Open Beta playtests? Check out our guide to find out everything you need to know.
WMUR is teaming with sister stations WCVB, WMTW and WPTZ to support the regional Special Olympics chapters in New England for ...
While runners around the world are making their final preparations for the 2025 Bank of America Chicago Marathon, those looking to run Chicago's series of iconic races next year can start signing up ...