A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Spending too much time on your phone can impact your brain and your mental health.

Some screen time is okay but too much can be really detrimental. Here's how to track and limit your children's screen time before it gets out of hand.

A Mayo Clinic study found that too much screen time and reqular exposure to poor quality programming has been linked to ...

Removing screen time in the hour before bedtime was feasible and showed modest preliminary benefits for sleep.