Inflammation in the body is a normal response to things like injury or infection, but when this occurs in healthy tissues or lasts for too long, it can cause damage throughout the body. Chronic ...

Medically reviewed by Allison Herries, RDN Key Takeaways Omega-3 fatty acids, antioxidants, fiber, magnesium, vitamin D, and ...

Boost your health this fall with these anti-inflammatory seasonal foods.

Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...

Inflammation is how the body tells us something’s not right. Usually, that’s a good thing. You get hurt, and inflammatory cells come to the rescue. “It’s a protective mechanism of the body when we ...

If you want to lower your risk of getting a chronic illness or disease, having habits in place that help you avoid high levels of inflammation is key. Chronic, high levels of inflammation can lead to ...

If it feels like everyone is suddenly talking about inflammation, you're not imagining it. The term pops up everywhere from wellness podcasts and social media to grocery store packaging promoting ...

Obesity, inflammation, and type 2 diabetes are interconnected in a cyclical way. The good news is that reining in inflammation can improve your blood sugar and help you manage your weight, as well as ...

Your food choices are some of the most impactful decisions you can make for your overall health, especially if you opt for anti-inflammatory foods. But how can you identify those nutritious options?

Chronic inflammation has been one of the most heavily researched topics in the health world in recent years, with doctors continuing to uncover all the ways it can be harmful to your health.

People with the highest inflammation levels (the top 20%) also faced a 43% greater risk of heart attack and stroke than those ...