A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 diabetes.

Use macro-counting tools like a phone app or keep a journal to record your calories and macros. Hold yourself accountable. Telling or involving family members, friends, or dedicated nutrition ...

I use a macro pad as a Stream Deck alternative on Mac, and here's how you can do it with the help of a simple and easy-to-use utility too.

Macros are powerful tools available in programs you likely use every day, but make sure your security settings are up to snuff.