If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...
Cycling Weekly on MSN
'Underrepresentation breeds underrepresentation': Why are so many women cycling in the gym, but not outside?
Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why ...
Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...
When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...
Tamsin Johnson is a PhD candidate under the Midlands4Cities (AHRC) Doctoral Training Partnership and is a member of the British Society of Sports History. Cycling, in its most familiar form, dates ...
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