When your Autonomic Nervous System (ANS) is perpetually alerted to be in a survival state (due to various life stressors) you might notice symptoms such as chronic fatigue, adrenal deficiency, ...

Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...

Local practitioners explain why integrative medicine is gaining momentum in Santa Cruz, blending modern care with nutrition, ...

Dr. Linette Williamson, MD, a physician with extensive experience in emergency medicine and integrative functional care, is expanding the therapeutic services offered at her Encinitas-based ...

Mind-Body Integrative Therapy offers holistic therapy that nurtures your whole being—mind, body, and spirit. Our unique approach integrates trauma-informed care, several somatic-based interventions, ...