"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we jump into the best apps, a quick reminder: Intermittent fasting isn’t for everyone, so it’s ...

Intermittent fasting isn’t magic, but it works well as a weight loss tool for people who manage to stick to it. If that’s you, consider using one of these fasting trackers to remind you of start and ...

An app that claims to help people stick to an intermittent fasting plan is getting roasted on social media. Some people are saying the app, called DoFasting, is promoting eating disorders and body ...

But thankfully your smartphone or tablet is about to make it way easier for you—as in, so simple you’ll barely even have to think about whether it’s time to eat or not. There’s no shortage of ...

Intermittent fasting is becoming one of the world's most popular health and fitness techniques. Primitive hunters and early civilizations long used this principle before it was popularized as a ...

Intermittent fasting and ketogenic diets may carry favorable cardiovascular effects, according to a recent review published in the American Journal of Medicine. It was the top story in cardiology last ...

Intermittent fasting is a popular diet method involving fasting and eating periods. It is considered a form of time-restricted eating and has been effective for many people trying to reduce weight.

Intermittent fasting (IF) is a popular weight-loss diet that generally describes a simple concept: You can eat pretty much whatever you want, but only during a specific period of time. But unlike some ...