Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité – Universitätsmedizin Berlin, shows that intermittent fasting ...

COLORADO SPRINGS, Colo (KRDO) -- Recent diet trends have touted that clocks are as important for weight loss as scales. One of those is intermittent fasting, which entails a schedule of alternating ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

Preliminary results from a new study link shorter eating windows with increased risk of death, but that's far from the full story. Jessica was a writer on the Wellness team, with a focus on health ...

Karen Ramey-Torres, a retiree from Colorado, was overweight and concerned about her health after setbacks including a small stroke. Then she heard about a type of intermittent fasting called ...

As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day. Instead of counting calories or ...

Most fad diets don’t live up to the hype, let alone serious scientific scrutiny. But intermittent fasting seems to be an exception. These plans involve going without caloric foods or drinks for an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. James Simmons, a hospitalist nurse ...

As weight-loss plans go, it's easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day.