Failed with your New Year’s resolutions? Bite-size shifts in thinking can help you achieve your goals, says Dr. Michele Kehrer, author of the new book “Brave Shift.” ...

With open enrollment ending soon, now is the time to align health and financial goals through strategic healthcare ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia ...

2026 is all about choosing growth with intention and setting goals that reflect the future you crave Getty 2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where ...

SPRINGFIELD, Mo. — As the new year begins, many people are making resolutions to improve their lives, focusing on health, fitness, personal growth and spiritual goals. Experts say the key to success ...

It's New Year's, which means everybody around the world has turned the page in their next chapter of life. Jan. 1 starts a clean slate for most. That's why one of the more popular traditions is a New ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...

As the calendar turns to 2026, resolutions are being made across the globe for the next 12 months, hoping to accomplish in the new year what couldn’t be done prior. For the Knicks and their fans, ...

BRYAN, Texas (KBTX) - Chances are, you are still going strong with your New Year’s resolutions. No matter the goal, however, research shows most people don’t follow through. With millions of people ...