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Kickboxing changes up normal aerobic activity on Fort Bragg

FORT BRAGG, N.C. - Aerobic kickboxing doesn't involve kicking butt, but it does offer Pope Fitness Center members a break from the normal grind of everyday fitness routines. New year's resolutions and ...
Moviefone

Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox (2005)

Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian ...
Reading Eagle

Kickboxing and aerobics class takes to field, raises money in West Lawn

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Dozens broke a sweat Sunday in West Lawn to help a local nonprofit. More than 60 people participated in an ...
The Digital Universe

BYU posts list of fall semester aerobics classes

BYU's Aerobic Fitness Program provides an excellent way for BYU faculty and staff and their dependants and friends to improve and maintain their health. "We have the most current variety of classes, ...