Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

STATEN ISLAND, N.Y. -- Teachers and parents — adults of all kinds — are quick to tell kids to “Calm down.” Apart from the fact that many adults would have a hard time recalling a time of peacefulness, ...

“When I feel small in a world so big…I tell my racing breath: be slow. I close my eyes and make room in my mind, in my heart to create and imagine,” reads the children’s book “I am Yoga” by Susan ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Quick! Draw a picture of yoga in your head. Chances are, kids aren't in the scene. Why? Because, says Miriam Austin, yoga teacher and author of Yoga for Wimps, we tend to think of yoga as a healthy ...