Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

When I think of collard greens, I almost instinctively picture a steaming pot of long-simmered leaves, sliced into delicate ribbons or rolled into tight little bundles, swirling among pieces of smoked ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only ...

“Eating a variety of leafy greens on a daily basis will provide an excellent foundation of many important nutrients, some of which are more challenging to get in other places, such as iron, calcium, ...

Salads don’t have to be sad bowls of lettuce. We’re big on taste here in the South, so our salads are a little more ...

I hope that when you hear the word salad, your first thought is big bowls of leafy greens. Leaves are your friends: Nothing offers more nutrition for the carbohydrate and calorie count. However, even ...

Even if tofu isn't a part of your typical lunchtime routine, this silken tofu and soba noodle salad recipe just might change ...