Late in 2012, Lift, an Obvious Co. backed company launched a new application with the simple aim to help people achieve their goals. One year on, the company has announced a sizeable update to its ...

Lift.do challenges you to change your life. I've fallen in love with an iPhone app called Lift. It's helped me solve a tough problem: how to stay motivated in building new good habits and while ...

Now that the Olympics have ended, you may feel inspired to achieve your own personal goals, whether it's to run an extra mile or meet daily challenges with an Olympian smile. We received an invitation ...

The Obvious Co.-backed habit forming app Lift has gotten a nice update today in preparation for the new year. Specifically, it’s gained the ability to Remind you of your specific goals and habits ...

GREENSBORO, N.C. — Anxious, calm, or happy, people have a wide range of emotions and moods. Our feelings dictate what we do and what we say, so it's important to always keep a level head. WFMY News 2 ...

Sometimes life is hard and you just need some motivational advice to get through the week. Fortunately you're in luck, because Tom Hiddleston has some of the best inspirational quotes I've ever read.

Ever notice how your favorite song makes you feel? You’re up, you’re energetic, and you’re in a groove. You want to move. You may even smile when you hear it. The reverse is also true. Music, even a ...