Satvik lobia masala is a tasty side dish, which is made without using onion and garlic. Healthy and protein rich gravy, that goes well with dosa, chapati, roti and naan. Very flavorful masala. Lobia ...

Lobia, also known as black-eyed peas or cowpeas, is a legume that is widely consumed in various cuisines for its rich flavour and nutritional value. These small, oval-shaped beans with a ...

In this article, we will take you through some probable reasons why lobia is considered good for managing thyroid. Read on. Read Time: 2 min Thyroid gland helps regulate several bodily functions.

Lobia, also called cowpea and black-eyed peas, is a textured oval-shaped bean with a black eye. A native to Africa, lobia is cultivated in Latin America, South-east Asia and southern parts of the ...

Lobia is loaded with protein and fibre that helps you keep full for longer. It is low in calories and fat, which helps in weight management.

Lobia and soybeans are two well-known legumes that have been a part of diets around the world for centuries. Both are ...

Lentils, particularly cowpea or black-eyed peas (Lobia), are nutritious and beneficial for vegetarians. They contain essential vitamins and minerals, provide instant energy, increase muscle mass, and ...

It is a protein-packed salad option. Stir boiled lobia with fresh veggies, lemon, and a sprinkle of spices for a colourful.

It's fascinating to see how every person has unique cooking practices which they perform every day, without even paying much attention to the details. For instance, you will find people mixing ...

This rich and delish lobia dal is perfect for special occasions. Lobia can be easily mistaken as our favourite rajma. A smaller version of kidney beans, lobia (or black eyed beans) is consumed as dal ...