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The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time
You're nosing around your farmer's market in the fall when you spot it: a root vegetable that you don't recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its ...
A two-week trial reveals that soups made from broccoli, cabbage, and kale reduce post-meal glucose spikes more effectively than starchy vegetables like potatoes and pumpkin, pointing to the unique ...
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