Among jade rollers, gua sha, dry brushes and more, this doctor leans on clinical science to employ a de-puffing method supported by data.

We are a world obsessed with lymphatic drainage right now–Google searches have gone up by 60 percent in the last month, while on TikTok there are over 79 million views on the term. Lymphatic drainage ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

Lymphatic drainage is a simple but precise process that can have positive effects on the immune system. It usually requires specialized knowledge and training, but the treatment itself only involves a ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

MANASSAS, Va., Nov. 24, 2025 /PRNewswire/ -- Swelling, puffiness, and persistent fluid retention signal that the lymph system needs support. PureHealth Research addresses these widespread concerns ...

As a beauty writer, facials are a weekly treatment. Be it microneedling, LED therapy, extractions, or deep cleansing, these services make up the foundation of my self-care routine. As for the latest ...