Natalie “Swell” Dillon, an avid backpacker who lives in Bishop in California’s Eastern Sierra, completed the 2,650-mile Pacific Crest Trail in 2022. And every year since, the occupational therapist — ...

What does kindness mean to you? Maybe it’s as life-changing as organ donation or as simple as a smile. One thing’s certain: kindness transforms lives. This World Kindness Week, we’re sharing stories ...

The Valley of the Moon Fantasy Tour isn’t new to anyone who’s lived in Tucson for any amount of time. After all, the tour has been going on since the park was built by George Phar Legler in the ...

A small act of kindness can have a significant impact on someone's day, and that's what World Kindness Day is all about. Holding the door open, offering a compliment, paying for someone's coffee, or ...

More than just a feel-good concept, kindness in leadership drives measurable success and creates workplaces where people thrive. The study synthesized evidence from 42 articles and identified that ...

Most recently, I have written about both kindness and gratitude as essential practices for both our mental and physical health. In addition, I have heard stories about these areas of human behavior in ...

World Kindness Day: Celebrating everyday acts that transform lives On World Kindness Day, witness compassion in action — from neighbors rescuing a man from a fire to rivals lending a helping hand.