“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

I tried drinking Buchi's new Kefir Soda made from water kefir daily for 12 days, and it made some key changes to my gut health and digestion. Photo: Stocksy/Alita. The kefir soda from Buchi—a ...

The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Raise a glass to improve your gut health with a can of water kefir, fermented and canned right in Richmond. Jay McGee and Kellie Hughes Jordan started making Owl Spoon Water Kefir out of their homes ...

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...