To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen fruit blend with banana or mango ...
Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...
To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...
These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.
While making smoothies doesn’t require much culinary know-how, there are some things you need to keep in mind. Here are some common smoothie mistakes: Now that you’ve mastered the dos and don’ts of ...
If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...
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