Day Yoga Challenge designed for women over 40 and beginners! This gentle stretch & flow yoga session will help you increase ...

This 10-minute full body yoga flow is designed for beginners over 40 looking to improve flexibility, strength, and balance. Join us for a gentle yet effective yoga for over 40s session that targets ...

CHICAGO - When friends Tristan Lewis and Andrew Smith invited a few Black men to take part in a yoga class in Chicago in 2020, they didn’t know it would spur a nationwide movement. The two men created ...

Gravel-voiced, barrel-chested and fully tattooed, John Kamys thought he was blessed with good genes, so for years threw his body around recklessly. Then, one day, when he was in his forties, ...

MILWAUKEE (CBS 58) -- Breathe in, breathe out. People took advantage of the warm weather Thursday, heading to Washington Park to take part in group yoga sessions. It's all to raise awareness for Men's ...

Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't realize the practice has a lot of benefits for them, too. About 72% of yoga ...

While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

A group of Black men in Chicago are bending over backward to create community with one another after a year and a half of isolation, grief and trauma. At least, that’s the goal of The Healing, a new ...

About the Expert: Nick Hilden has spent over a decade writing about fitness and wellness gear for a range of publications, including Men’s Health, Los Angeles Times, Thrillist, and more. Outside of ...

When you're looking for a new pair of men's yoga pants, there are a few key elements that you will want to keep in mind. The material the pants are made from should be your number one priority. If you ...