Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

While summer is over bringing in the first showers of monsoon. While we’re more than ready to say goodbye to the heat, even though we are still stuck in lockdown, we can’t help but feel bad about ...

Smoothie recipe: Mango and pomegranate add up to make this hydrating drink. Fruit juices are the best drinks to have to quench your thirst with a smattering of fruit goodness. For those who don't like ...

We bring you a quick, easy and yummy recipe that will help you to get a healthy and glowing skin naturally. It is the ever-comforting mango-muskmelon smoothie! facebook For a number of people, summer ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

Stay fresh and hydrated with Lyn Ching's mango-malunggay smoothie. Staying healthy doesn't always mean to consume green leafy vegetables the usual way. If you're already fed up at your usual vegetable ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...