Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

If you feel that it is the right time to start learning self-defense and improve your physical fitness, you are at the right place because we created a list of best martial arts for real life ...

When a colleague suggested that Jennifer Steele try a mixed martial arts class, she was skeptical. The Trinity University physics professor wasn’t interested in fighting. But once she tried it, Steele ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

SOMERSET — The Pro Fitness and Mixed Martial Arts gym that has relocated from Fall River to Somerset is a mixed martial arts training center, but also offers specialized fitness training. The gym also ...