The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.

Progress photos can highlight weight loss changes you might miss in the mirror or on the scale, keeping you motivated on a ...

When we think about our weight we might think how tight our jeans are. But managing our weight can support quality of life as ...