MOBILE, Ala. (WKRG) — Joining us this morning is Nena Nimit with the Meditation Center of Alabama. We wanted to talk about meditation. What is it? Guest: Meditation is being in the present moment. It ...

Prayer, meditation and contemplation have been woven into the fabric of all the great world religions from ancient times until today. The expressions of gratitude, singing of songs, hymns and chants, ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

December: love it or hate it, it comes around every year and, whether we celebrate Christmas as a religious holy day, a cultural holiday, or not at all, almost everyone gets caught up in the ...

Nobody gets anywhere without help. Exhibit A: The delusional billionaire who conveniently forgets all the piles of inheritance or seed money that got him started. Biblically speaking, faith is the ...

Unfortunately we are very skilled at recognising our own and others faults and not as good at recognising our good qualities. Hence we can lose faith in ourself and humanity. A calm mind is a ...

Barrington Stage Company’s production of “Faith Healer” is directed by BSC’s founder and 28-year artistic director, Julianne Boyd, a year after she retired. She cast three associate artists of ...

Loving-kindness meditation (also sometimes called Metta meditation) is a type of Buddhist meditation that can help you cultivate unconditional kind attitudes toward yourself and others. It involves ...