“Dopamine is a brain chemical that fuels motivation, focus, and the feeling of reward,” explains psychiatrist Dr. Jessica Reddy, MD. It’s also often associated with pleasure, but it’s more about ...
Offering mental health days as a means of helping students destress and address their wellness continues to grow in popularity among higher education practitioners. When asked what solutions they ...
The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...
Students from Classes VI to XII tackled key issues surrounding mental health, aiming to raise awareness and reduce the stigma ...
Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...
Many Americans frown upon kids who miss school, often calling it truancy or simply cutting class. But the School Avoidance Alliance believes chronic absenteeism could be part of a much larger problem ...
Social-emotional, behavioral, and mental health needs are outpacing what schools can provide. Can technology—namely AI—step ...
Research shows that 1 in 7 children and adolescents (ages 10-19) experience mental health conditions such as anxiety, depression, or behavioural disorders. The Centers for Disease Control and ...
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