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The Top 2 Healthiest Milk Options With the Most Protein and Calcium, According to a Dietitian
Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.
From hemp to pea to goat and back to standard cow’s milk, it feels like we’re milking just about anything at this point. These days, the supermarket milk aisle is a minefield. Type the word into ...
Everyday Health on MSN
Whole milk vs. low-fat milk: Which is healthier?
The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat?
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