What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

When we are awake, we seem to experience a continuous stream of sensations, reflections, memories, and impressions that make up our mental life. Yet some people report moments when they think about ...

Your mind is usually busy - replaying conversations, planning dinner, worrying about tomorrow, narrating the present. But every so often, that activity seems to stop. There's no thought to follow and ...

The original version of this story appeared in Quanta Magazine. Is this the real life? Is this just fantasy? Those aren’t just lyrics from the Queen song “Bohemian Rhapsody.” They’re also the ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...