Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...

The stories of Asterix and his friend Obelix introduced us to a magic potion that comes in a small bottle and doesn’t taste good but dramatically increases strength and fitness. Sports nutrition ...

The stories of Asterix and his friend Obelix introduced us to a magic potion that comes in a small bottle and doesn’t taste good, but dramatically increases strength and fitness. Sports nutrition ...

A drink developed for soldiers to generate energy from ketones rather than carbs or fat allowed highly trained cyclists to add up to 400 meters of distance (2% increase) to their workouts , a small UK ...

New research has found that ketone drinks don’t have the athletic benefits that some have assumed. The reason for this lack of improvement is unclear. Naturally occurring ketones can be used by the ...

Many competitive athletes, especially cyclists and runners, swear by ketone drinks, a popular sports supplement that promises to improve athletic performance by packing many of the purported benefits ...

Anna Nicholas receives funding from the Biotechnology and Biological Sciences Research Council (BBSRC). Ketones are produced by the liver when the body faces a shortage of glucose (sugar). This ...

For the first time it has been shown that drinking a ketone supplement can lower blood sugar levels, presenting a potential future method to control spikes in blood sugar experienced by diabetics.

Please provide your email address to receive an email when new articles are posted on . Adults with obesity saw improvements in glycemic response and endothelial function after a 14-day intervention ...

Tim Podlogar is affiliated with the University of Birmingham and BORA hansgrohe professional cycling team. The stories of Asterix and his friend Obelix introduced us to a magic potion that comes in a ...

Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...