What if you could find a seven-in-one beauty product that didn't come with any harsh chemicals and cost less than $15? You can. It's called almond oil. "Almond oil is rich in vitamin E, zinc, ...

If you’re looking to make a change from peanut butter or want to add another nut butter to your pantry staples, consider almond butter. This protein-packed snack has a subtly nutty flavor that tastes ...

In the weeks leading up to the Olympics, I always look forward to reading stories about what Olympians eat. What many of the athletes have in common is a favorite healthful snack that gives them an ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

Try roasting or toasting almonds to add some creative crunch and goodness to any dish. Store them in a jar and pop them on your desk, for a nutritional snack, always within reach. And why not sprinkle ...

In her cookbook “My Two Souths,” chef Asha Gomez added an intriguing twist to the classic chocolate cookie - Nutella. It was an innovative way to introduce nutty flavor to an otherwise straightforward ...

These 3 Ingredient Almond Butter Cookies are mildly sweet and crisp yet tender. They are gluten-free, dairy-free, protein-rich and flourless -Simplicity at it's best! These almond butter cookies are a ...