This 25-minute full body kettlebell workout is designed for all fitness levels—beginner to advanced. No repeat exercises, no boredom—just a powerful, efficient routine to build strength, burn fat, and ...
Danny Saltos is a NASM-certified personal trainer and health coach, specializing in strength training and cardio. With 18 years of experience, Saltos has been training clients since 2006, both in ...
Anna Kendrick is making her directorial debut in Netflix’s Woman of the Hour, which just dropped on the streamer. But the 39-year-old doesn’t “just” direct this movie—she also stars in it. The movie ...
Anna Kendrick is making her directorial debut in Netflix’s Woman of the Hour, which just dropped on the platform. But the 39-year-old doesn’t “just” direct this movie—she also stars in it. The movie ...
Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...
No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback