Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cold and flu season is here, and as well as causing us to feel lethargic and ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing techniques help loosen mucus, improve circulation, and promote sinus drainage.

No one likes to be congested. But it's especially frustrating when one nostril is perfectly clear and the other is blocked. It can happen when you're sick or dealing with allergies, but sometimes, you ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated septum or nasal polyps, may also lead to snoring, nasal-sounding speech, or ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.

Blocked Nose Home Remedies: Nose clocked, also known as nasala congestion in medical terms, is a common health problem for many during the winter. From making simple breathing a challenging task to ...

A stuffy nose happens when the blood vessels and natural tissues in your nose get inflamed. If your stuffy nose is from allergies, antihistamines can help relieve congestion. If it's from a cold or ...