SD: Yeah, so one urban study estimated gray squirrels retrieve about 85 percent of their cached nuts, or, you know, whatever ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Nuts and seeds may be small, but they deliver big benefits for protein intake, sustained energy, and overall wellness—making ...

Brazil nuts contain high levels of selenium that can cause toxicity and lead to symptoms such as digestive upset and fatigue ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Dr. Robert Lustig says that we should stop thinking about calories and focus on liver and gut health. Nuts are a part of a gut-friendly diet, he said.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Costco has a wide selection of nuts, many of which are available to buy in bulk, but there's one particular variety that's ...

Nuts are one of the most popular snack foods. They’re not only tasty but also good for you, especially when it comes to heart health. However, you may wonder which food group nuts belong to — fruits ...

We tested five common ways to roast or toast nuts like walnuts and pecans, including the skillet, oven, and microwave. These methods delivered deep toasted flavor and maximum crispiness.