Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating oatmeal for two days can cut bad cholesterol by about ...

Whether plain with little more than a splash of milk or stirred through with any and all of yoghurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Choose whichever one you like best—peanut, almond, cashew—and drizzle it over the top for extra flavor, richness, and ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Individually-packaged oatmeal cups make our roundup of six common store-bought foods that frugal shoppers always avoid.

A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both, while others don't, depending on the grains or legumes used to make them.

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

My oatmeal pancakes are browned and crackly-edged on the outside, creamy and soft on the inside. Hello, friends. I hope you’re staying safe and warm.